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2024 Training Times and Dates Training for all teams is held twice a week, on Tuesday and...
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Volunteering at Parkwood
To assist the Club, we are asking all teams to volunteer their time in the canteen or on the field...
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Volunteering at Parkwood
To assist the Club, we are asking all teams to volunteer their time in the canteen or on the field...
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2024 Sponsors
We extend our heartfelt gratitude to the following corporate sponsors whose generous support plays...
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Training Times
2024 Training Times and Dates Training for all teams is held twice a week, on Tuesday and...
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Registration
2024 Registrations Registrations for the 2024 season are open, through the PlayNRL.com website....
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⚡️ SPEED EXPRESS SESSIONS ⚡️�📍 Parkwood Sharks Rugby League Club![]()
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Get out of your shoes, tap into your fascia & Achilles, and feel what real speed is meant to feel like.![]()
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This isn’t just running — this is learning how your body produces strength, power, and elasticity… and how to time it all perfectly to unlock speed.![]()
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Built for ALL ages & ALL sports ![]()
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Designed to include ages from 4 to 80 years old. ![]()
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Whether you’re chasing performance or just want to move better, this is for you.![]()
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🔥 WHAT YOU’LL LEARN:![]()
�• Speed fundamentals�• Advanced plyometrics for explosive power�• Acceleration technique & max velocity positioning�• High-speed change of direction skills![]()
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📅 Wednesdays�⏰ 4:00PM�💲 $25 per session![]()
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💥 Come and experience SPEED EXPRESS at the Shark Tank.
🏉 TUESDAY NIGHT = DINNER SORTED! 🍽️🦈![]()
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Skip the cooking and join us at Parkwood Sharks for a delicious Tuesday night feed!![]()
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🔥 Schnitzel, Chips & Salad – ONLY $15!![]()
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Whether you’re coming straight from work, training, or just looking for a great-value family meal, we’ve got you covered.![]()
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✅ Freshly cooked![]()
✅ Great value![]()
✅ Family-friendly atmosphere![]()
✅ Support your local community club![]()
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Every meal you purchase helps support our players, volunteers, and the future of grassroots rugby league. 💙![]()
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📍 Parkwood Sharks Rugby League Club![]()
🗓️ This Tuesday Night![]()
💲 Just $15![]()
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Bring your family, bring your teammates, and bring your appetite!![]()
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💙 Good Food. Great Company. Great Community.![]()
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#ParkwoodSharks #TuesdayNightDinner #DinnerDone #SupportLocal #CommunityClub #GoldCoast #GrassrootsRugbyLeague #FamilyDinner #SharksFamily 🦈